Seitan Bourguignon
5 servings 1 batch of Seitan, cooled and cut into cubes Flour for dusting 1 pound of mushrooms (I used cremini) 1 pound of frozen pearl onions 3 cloves garlic, minced 1 cup of good red wine (tonight's selection was Laya old vines) 2 cups hot water + 1 Tablespoon of Better than Bouillon vegetarian beef broth concentrate 1 Tablespoon of cornstarch + 1 Tablespoon of water Put the flour in a bowl and add Seitan cubes to coat. In a non-stick skillet, brown the cubes of Seitan. Once they have fairly good color, add the mushrooms and pearl onions. Salute for five minutes or so and then add the wine and the water/no-beef broth mixture. Stir, add garlic, and put a lid on the pan and simmer for 20 minutes. Make sure the liquid is boiling and add the cornstarch slurry, stirring well to thicken the sauce. I roasted red potato chunks at 425 until they were golden brown to add some texture under the base. Spoon the Seitan over the potatoes. Other great options if you're not into potatoes include noodles or polenta.
1 Comment
Debbie Maldonado
2/20/2016 07:41:03 am
For no gluten - substitute either TVP chunks or Beyond Beef cubed patties
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Who's dishing?Angel lives in Camden, Arkansas where she writes stuff and sometimes sends it out to other people to read. She used to grade papers, but not anymore. Check out her main site to see what she's up to lately. Archives
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